Observing Somatic Experiencing

By |2019-01-14T21:55:30+08:00January 14th, 2019|Categories: Articles, Newsletter|

Psychotherapy has many modalities and schools which emphasize different aspects of the human experience; emotions, cognition, behaviour, communications, insight, relationships, life cycle, family history, etc. Body-oriented psychotherapy focuses on the body. Somatic Experiencing (SE) involves that part of the body called sensations (or somatic experience). Its named as the "Somatic Experiencing ®" method by its founder [...]